Learn About Your Nervous System, $10-20 @ People's Food Co-op, Portland [13 February]

Learn About Your Nervous System, $10-20


139
13
February
19:00 - 21:00

 Facebook event page
People's Food Co-op
3029 Southeast 21st Avenue, Portland, Oregon 97202
Learn how your brain is wired to respond to danger, and how overwhelming experiences can cause us to get stuck in danger-response mode. This class will include some experiential activities to help you feel how to monitor and consciously affect your own nervous system. This material is very relevant to yoga, Aikido and other martial arts, spirituality, and every type of personal growth work.

Past participants called this class «simple but life-changing» and «illuminating.»

Appropriate for the public, yet also will have enough juicy information to be very relevant for practitioners of all types.

Based on the work of Peter Levine. You can find his books at the library or at Powell's. I suggest Waking the Tiger, In an Unspoken Voice, and Trauma-proofing Your Kids.

(Note, this class is not intended to treat severe emotional trauma. I am happy to provide a referral to a trained therapist.)

Pricing
Sliding scale of $10-20 is available and encouraged, so please share this with all who may benefit. Use coupon code «Slidingscale10» or «Slidingscale15» at checkout to select your price.
For volunteers who work with high-risk children and/or adults, thank you for your service — please enter the coupon code «Volunteer» for comp admission.

For more information about classes or Rolfing sessions please visit: http://portlandrolfer.com/index_Workshops.html
You may email me at [email protected] to be added to the announcement list for future classes.
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.
3
To event organizer

Information about this event was found on Facebook and automatically published unchanged through its API.

If you are an organizer of this event, you have the following possibilities:

Right now you can synchronize the information on the web-site with the information on the Facebook page (facebook.com/events/350791315467386/).

Do not want your event to be published on our website? Write us about this and we will remove it as soon as possible.

Still have questions? Any proposals?
Please, use the feedback form.

The most anticipated events in Portland :

P!nk: Beautiful Trauma World Tour
P!nk: Beautiful Trauma World Tour
Moda Center at the Rose Quarter
Cirque du Soleil : Corteo
Cirque du Soleil : Corteo
Moda Center at the Rose Quarter
Gabriel "Fluffy" Iglesias: Beyond The Fluffy
Gabriel "Fluffy" Iglesias: Beyond The Fluffy
Rose Quarter
PINK in Portland
PINK in Portland
Moda Center at the Rose Quarter
Monster Jam Triple Threat Series
Monster Jam Triple Threat Series
Moda Center at the Rose Quarter
Weezer / Pixies at Moda Center
Weezer / Pixies at Moda Center
Moda Center at the Rose Quarter
Tiffany Haddish: #SheReady
Tiffany Haddish: #SheReady
Keller Auditorium
Ariana Grande Portland
Ariana Grande Portland
Portland, Oregon
Monster Jam Triple Threat Series
Monster Jam Triple Threat Series
Moda Center at the Rose Quarter
Cypress Hill & Hollywood Undead at Portland, OR
Cypress Hill & Hollywood Undead at Portland, OR
Portland, Oregon
The most popular events in your news feed!